Kids & Pre-Teens Camps
We keep it simple: kids move best when they are having fun. Our camps create a safe, encouraging environment where children build coordination, balance, and strength without it ever feeling like a chore. They leave more confident than they arrived, and they actually want to come back.
Upcoming Dates
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August 31 – October 1
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October 12 – November 12
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November 30 – December 17*
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January 4 – February 4
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February 15 – March 18
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March 29 – April 29
*3 week camp at prorated cost
Age Groups
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Pre-Teens
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9 – 12 years old
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Tuesdays from 5:15p to 6:15p
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CF Kids
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4 to 8 years old
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Thursdays from 5:15p to 6:15p
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Camp Details
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Duration: 5 weeks
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Cost: $105 per camp
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10% sibling discount
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Benefits
Why our Kids & PreTeens Camps at CrossFit 184?
Movement they’ll keep for life
We focus on the fundamentals: coordination, balance, and how to move well. These are the building blocks every future sport and activity is built on.
Confidence that carries over
Trying, struggling, and then getting it builds real confidence. Kids learn that effort pays off, and that belief shows up far beyond the gym.
Fun first, always
Every class ends with a game for a reason. When fitness feels like play, kids build a genuine love for being active rather than dreading it.
What does a typical class look like?
Every class follows a rhythm that keeps kids engaged: a warm-up, simple age-appropriate movement coaching, a workout scaled to their level, and a game to finish. They build coordination, balance, and a real love for being active, all while having a blast.
Our Kids and Pre-Teens coaches keep every class safe and structured while making sure it never stops feeling like fun!
Details:
- Pre-Teens
- 9 – 12 years old
- Tuesdays from 5:15p to 6:15p
- CF Kids
- 4 to 8 years old
- Thursdays from 5:15p to 6:15p
- Camp Details
- Duration: 5 weeks
- Cost: $105 per camp
- 10% sibling discount
