Kids & Pre-Teens Camps
A fun, safe, and supportive place for kids to move, play, and build real confidence. Our camps turn fitness into something they look forward to, while quietly building the coordination and habits that last a lifetime.
Why our camps?
We keep it simple: kids move best when they are having fun. Our camps create a safe, encouraging environment where children build coordination, balance, and strength without it ever feeling like a chore. They leave more confident than they arrived, and they actually want to come back.
We run two age-specific camps so every child trains at the right level: a Kids Camp for ages 4 to 8, and a Pre-Teens Camp for ages 9 to 12.
Benefits
Why our Kids & PreTeens Camps at CrossFit 184?
Movement they’ll keep for life
We focus on the fundamentals: coordination, balance, and how to move well. These are the building blocks every future sport and activity is built on.
Confidence that carries over
Trying, struggling, and then getting it builds real confidence. Kids learn that effort pays off, and that belief shows up far beyond the gym.
Fun first, always
Every class ends with a game for a reason. When fitness feels like play, kids build a genuine love for being active rather than dreading it.
What does a typical class look like?
Every class follows a rhythm that keeps kids engaged: a warm-up, simple age-appropriate movement coaching, a workout scaled to their level, and a game to finish. They build coordination, balance, and a real love for being active, all while having a blast.
Our Kids and Pre-Teens coaches keep every class safe and structured while making sure it never stops feeling like fun!
Details:
- Kids Camp: ages 4 to 8, Tuesdays 9:30am to 10:30am
- Pre-Teens Camp: Currently on Summer Break
- Five-week camps
- $105 per camp
- Kids summer dates (confirm for current season): June 4 to July 2, and July 14 to August 11
- Pre-Teens Camps will return this Fall
