We’re dedicated to fostering a long-lasting love for fitness in the younger generation. Our program is specially designed for teens, focusing on building strength, agility, and confidence in a fun, supportive, and safe environment.
CrossFit Teens provides a perfect blend of challenge and fun. We understand the unique needs of this age group and have crafted a program that not only boosts physical strength but also instills confidence and a sense of achievement.
Equip your children with physical and mental fortitude to handle life’s unpredictable challenges.
Building Strength & Confidence
Our program is not just about physical strength; we focus on nurturing confidence and resilience in our teens.
Team Spirit & Leadership
Beyond fitness, we focus on essential interpersonal skills, nurturing young leaders in every session.
We cover a range of CrossFit skills and workouts, ensuring a well-rounded approach to fitness.
Fun & Engaging Atmosphere
Our coaches create an energetic and enjoyable environment, making each workout something to look forward to.
Community & Friendship
CrossFit Teens is an excellent way for youngsters to make new friends, learn teamwork, and be a part of a supportive community.
Join the CrossFit Teens Program
At CrossFit 184, we’re passionate about introducing teenagers to the world of fitness in a way that’s enjoyable, beneficial, and empowering. Our CrossFit Teens program is the perfect opportunity for your child to grow, learn, and thrive. Join us and watch them transform into stronger, more confident individuals, ready to take on any challenge!