SERVICES

We help you get and stay fit!

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The last workout program you will ever need. This class is 1hr long and includes quarterly meetings with a coach, personalized workouts, Open Gym hours and more!

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Designed for ages 13-16 years old. This 1hr class focuses on proper form and challenging workouts in an encouraging environment for all experience levels.

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This class meets for 45min, 2x per week and is all about making fitness fun! Kids learn basic exercises for short workouts and a quick game at the end of each class.

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We love helping people eat better! Work with a nutrition coach that will hold you accountable to eating the good stuff and build habits that last for a lifetime.