Your child will learn how to have fun while working hard!

Join Our Family

Commit to the Plan

Improve Your Life

45min Sessions broken down into 3 parts

Part 1: Learn

How to perform movements

Practice new skills

Part 2: Workout

Be challenged and work hard

Safety is our priority

Part 3: Game Time

Each class ends with a game

Continue to workout while having fun

Crossfit kids meet 2x a week.

This allows kids to participate in other events & activities!

Level 1 Kids (Grades K-3)
Mon & Wed 5:30p - 6:15p
Level 2 Kids (Grades 4-6)
Tue & Thur 5:30p - 6:15p
CrossFit Kids runs on 6-week cycles.
See our schedule for the 2020-2021 school year below.
  • Sept 3 - Oct 10
  • Oct 14 - Nov 21
  • Jan 6 - Feb 13
  • Feb 17 - Mar 19 (5wks)
  • Mar 30 - May 7
  • Summer Camps TBD

© 2020 by CrossFit 184 #MoveBetter